Lars Holmström 10:00 SkiErg
2,107m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 82 |
July 27, 2021 05:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 35 | 122 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 35 | 117 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 35 | 118 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 36 | 122 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 34 | 124 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 37 | 130 |
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Workout Graph
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