Lars Holmström 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 123 |
July 29, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 27 | 120 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 | 119 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 | 120 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 117 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 122 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.