Lars Holmström 10000m SkiErg
10,000m
Meters
51:39.0
Time
2:34.9
Pace
536
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1708 |
| Drag Factor | 83 |
August 15, 2021 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.0 | 10,000m | 2:34.9 | 94 | 623 | 33 | 128 |
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 31 | 126 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 33 | 127 |
| 10:32.3 | 6,000m | 2:38.0 | 89 | 604 | 33 | 126 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 34 | 129 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 35 | 136 |
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Workout Graph
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