Lars Holmström 10000m row
10,000m
Meters
45:45.9
Time
2:17.2
Pace
582
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
August 16, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,000m | 2:17.2 | 135 | 765 | 26 | 128 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 26 | 118 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 25 | 124 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 26 | 122 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 26 | 129 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 29 | 149 |
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Workout Graph
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