Lars Holmström 10000m SkiErg
10,000m
Meters
51:39.2
Time
2:34.9
Pace
535
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 1695 |
| Drag Factor | 83 |
August 19, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.2 | 10,000m | 2:34.9 | 94 | 623 | 32 | 120 |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 32 | 123 |
| 10:17.6 | 4,000m | 2:34.4 | 95 | 627 | 32 | 119 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 33 | 118 |
| 10:22.8 | 8,000m | 2:35.7 | 93 | 619 | 33 | 120 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 34 | 124 |
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Workout Graph
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