Lars Holmström 10000m SkiErg
10,000m
Meters
50:48.5
Time
2:32.4
Pace
540
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 1751 |
| Drag Factor | 85 |
September 17, 2021 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.5 | 10,000m | 2:32.4 | 99 | 640 | 34 | 119 |
| 10:22.4 | 2,000m | 2:35.6 | 93 | 619 | 33 | 117 |
| 10:10.0 | 4,000m | 2:32.5 | 99 | 639 | 34 | 117 |
| 10:07.1 | 6,000m | 2:31.7 | 100 | 644 | 35 | 116 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 35 | 118 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 36 | 129 |
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Workout Graph
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