Lars Holmström 21097m row
21,097m
Meters
1:43:19.4
Time
2:26.9
Pace
1188
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 2807 |
| Drag Factor | 127 |
September 18, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:19.4 | 21,097m | 2:26.9 | 110 | 679 | 26 | 109 |
| 20:51.1 | 4,300m | 2:25.4 | 114 | 691 | 26 | 108 |
| 20:24.6 | 8,600m | 2:22.3 | 121 | 717 | 28 | 116 |
| 21:47.5 | 12,900m | 2:32.0 | 100 | 642 | 27 | 113 |
| 20:55.9 | 17,200m | 2:26.0 | 112 | 686 | 27 | 99 |
| 19:20.4 | 21,097m | 2:28.8 | 106 | 664 | 27 | 111 |
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Workout Graph
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