Lars Holmström 1:06:06 SkiErg
13,349m
Meters
1:06:06.3
Time
2:28.5
Pace
730
Calories
130
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 35 |
Stroke Count | 2338 |
Drag Factor | 85 |
October 10, 2021 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:06.3 | 13,349m | 2:28.5 | 107 | 667 | 35 | 130 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 115 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 118 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 | 125 |
20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 131 |
25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 | 125 |
30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 129 |
35:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 128 |
40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 125 |
45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 131 |
50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 133 |
55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 133 |
1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 | 142 |
1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 | 143 |
1:06:06.3 | 227m | 2:26.0 | 112 | 686 | 35 | 143 |
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Workout Graph
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