Lars Holmström 10000m SkiErg
10,000m
Meters
48:45.7
Time
2:26.2
Pace
554
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 1741 |
| Drag Factor | 83 |
October 12, 2021 05:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.7 | 10,000m | 2:26.2 | 112 | 684 | 35 | 129 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 35 | 122 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 35 | 130 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 36 | 126 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 36 | 127 |
| 9:41.8 | 10,000m | 2:25.4 | 114 | 691 | 37 | 144 |
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Workout Graph
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