Lars Holmström 10000m SkiErg
10,000m
Meters
48:58.0
Time
2:26.9
Pace
552
Calories
119
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 35 |
Stroke Count | 1748 |
Drag Factor | 84 |
October 14, 2021 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:58.0 | 10,000m | 2:26.9 | 110 | 679 | 35 | 119 |
9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 35 | 117 |
9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 36 | 115 |
9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 36 | 118 |
9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 36 | 120 |
9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 36 | 128 |
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Workout Graph
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