Lars Holmström 10000m SkiErg

10,000m

Meters

48:58.0

Time

2:26.9

Pace

552

Calories

119

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate35
Stroke Count1748
Drag Factor84

October 14, 2021 05:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.0 10,000m 2:26.9 110 679 35 119
9:58.6 2,000m 2:29.6 104 659 35 117
9:48.2 4,000m 2:27.0 110 678 36 115
9:44.1 6,000m 2:26.0 112 686 36 118
9:45.7 8,000m 2:26.4 111 683 36 120
9:41.4 10,000m 2:25.3 114 692 36 128

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Workout Graph

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