Lars Holmström 10000m SkiErg
10,000m
Meters
49:08.3
Time
2:27.4
Pace
551
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 1754 |
| Drag Factor | 84 |
October 28, 2021 06:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.3 | 10,000m | 2:27.4 | 109 | 676 | 35 | 130 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 35 | 122 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 35 | 135 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 36 | 127 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 36 | 132 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 37 | 134 |
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Workout Graph
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