Lars Holmström 10000m row
10,000
Meters
46:04.5
Time
2:18.2
Pace
578
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
October 29, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000 | 2:18.2 | 133 | 756 | 27 | 116 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 27 | 111 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 27 | 112 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 28 | 115 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 28 | 116 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 775 | 28 | 126 |
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Workout Graph
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