Lars Holmström 7019m SkiErg
7,019
Meters
34:40.8
Time
2:28.2
Pace
385
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1222 |
| Drag Factor | 83 |
November 02, 2021 05:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.8 | 7,019 | 2:28.2 | 107 | 669 | 35 | 127 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 35 | 131 |
| 9:48.2 | 4,000 | 2:27.0 | 110 | 678 | 35 | 133 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 35 | 124 |
| 5:05.1 | 7,019 | 2:29.7 | 104 | 659 | 35 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.