Lars Holmström 8939m row
8,939m
Meters
42:16.9
Time
2:21.9
Pace
506
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
November 03, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.9 | 8,939m | 2:21.9 | 122 | 721 | 28 | 117 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 28 | 119 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 28 | 118 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 28 | 119 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 28 | 118 |
| 4:23.9 | 8,939m | 2:20.5 | 126 | 734 | 28 | 115 |
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Workout Graph
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