Lars Holmström 10000m row
10,000m
Meters
47:39.0
Time
2:22.9
Pace
577
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 124 |
November 05, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.0 | 10,000m | 2:22.9 | 120 | 712 | 26 | 126 |
| 10:47.5 | 2,000m | 2:41.8 | 83 | 583 | 22 | 113 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 28 | 125 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 28 | 132 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 28 | 128 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 28 | 132 |
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Workout Graph
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