Lars Holmström 10000m row
10,000m
Meters
46:54.6
Time
2:20.7
Pace
575
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 124 |
November 25, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.6 | 10,000m | 2:20.7 | 126 | 732 | 28 | 117 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 28 | 119 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 29 | 115 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 28 | 105 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 28 | 118 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 28 | 131 |
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Workout Graph
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