Lars Holmström 10000m SkiErg
10,000m
Meters
52:52.1
Time
2:38.6
Pace
541
Calories
113
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 33 |
Stroke Count | 1760 |
Drag Factor | 83 |
November 25, 2021 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:52.1 | 10,000m | 2:38.6 | 88 | 601 | 33 | 113 |
9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 35 | 111 |
10:46.3 | 4,000m | 2:41.5 | 83 | 585 | 33 | 112 |
11:03.2 | 6,000m | 2:45.8 | 77 | 564 | 31 | 103 |
10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 35 | 117 |
10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 33 | 122 |
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Workout Graph
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