Lars Holmström 4x1500m/1:00r row
6,000m
Meters
27:33.1
Time
2:17.7
Pace
347
Calories
120
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,591m |
| Overall Time | 31:33.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 123 |
November 26, 2021 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.1 | 6,000m | 2:17.7 | 134 | 760 | 29 | 120 |
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 30 | 114 |
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 30 | 118 |
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 30 | 119 |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 29 | 130 |
| r591m |
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Workout Graph
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