Lars Holmström 10000m SkiErg
10,000m
Meters
50:18.4
Time
2:30.9
Pace
543
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 1750 |
| Drag Factor | 83 |
November 30, 2021 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.4 | 10,000m | 2:30.9 | 102 | 650 | 34 | 113 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 34 | 107 |
| 10:07.1 | 4,000m | 2:31.7 | 100 | 644 | 34 | 107 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 35 | 118 |
| 10:02.5 | 8,000m | 2:30.6 | 102 | 652 | 35 | 116 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 35 | 121 |
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Workout Graph
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