Lars Holmström 10000m row
10,000m
Meters
47:18.7
Time
2:21.9
Pace
572
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 123 |
November 30, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,000m | 2:21.9 | 122 | 721 | 28 | 113 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 29 | 109 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 29 | 113 |
| 10:03.3 | 6,000m | 2:30.8 | 102 | 651 | 26 | 101 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 29 | 120 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 29 | 122 |
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Workout Graph
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