Lars Holmström 5000m SkiErg
5,000
Meters
24:32.7
Time
2:27.2
Pace
274
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 917 |
| Drag Factor | 82 |
January 03, 2022 05:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.7 | 5,000 | 2:27.2 | 110 | 677 | 37 | 119 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 38 | 116 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 37 | 120 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 37 | 116 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 689 | 37 | 123 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 37 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.