Lars Holmström 5:19 SkiErg
1,092m
Meters
5:19.2
Time
2:26.1
Pace
60
Calories
120
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 35 |
Stroke Count | 190 |
Drag Factor | 85 |
January 18, 2022 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:19.2 | 1,092m | 2:26.1 | 112 | 685 | 35 | 120 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 | 124 |
5:19.2 | 63m | 2:32.3 | 99 | 640 | 28 | 116 |
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Workout Graph
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