Lars Holmström 25:06 row
5,539m
Meters
25:06.4
Time
2:15.9
Pace
323
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 127 |
January 18, 2022 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,539m | 2:15.9 | 139 | 779 | 28 | 122 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 126 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 128 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 122 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 123 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 118 |
| 25:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 116 |
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Workout Graph
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