Lars Holmström 15:05 row
3,405
Meters
15:05.1
Time
2:12.9
Pace
202
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 124 |
January 29, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,405 | 2:12.9 | 149 | 813 | 29 | 132 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 136 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 140 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 129 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 126 |
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Workout Graph
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