Lars Holmström 15:05 SkiErg
3,182
Meters
15:05.1
Time
2:22.2
Pace
179
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 593 |
| Drag Factor | 85 |
January 29, 2022 07:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,182 | 2:22.2 | 122 | 718 | 39 | 130 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 38 | 126 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 42 | 148 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 40 | 124 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 122 |
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Workout Graph
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