Lars Holmström 47:11 row
10,020
Meters
47:11.2
Time
2:21.2
Pace
567
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 125 |
February 11, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.2 | 10,020 | 2:21.2 | 124 | 727 | 28 | 113 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 117 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 113 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 115 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 115 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 114 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 107 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 115 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 109 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 113 |
| 47:11.2 | 467 | 2:20.4 | 126 | 734 | 27 | 116 |
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Workout Graph
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