Lars Holmström 500m SkiErg
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 70 |
| Stroke Count | 147 |
| Drag Factor | 86 |
February 11, 2022 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 70 | 152 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 77 | 126 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 77 | 152 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 65 | 158 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 66 | 162 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 70 | 165 |
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Workout Graph
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