Lars Holmström 5000m SkiErg
5,000m
Meters
24:41.3
Time
2:28.1
Pace
273
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 37 |
| Stroke Count | 923 |
| Drag Factor | 87 |
March 05, 2022 05:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.3 | 5,000m | 2:28.1 | 108 | 670 | 37 | 124 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 37 | 124 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 37 | 122 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 38 | 124 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 38 | 121 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 38 | 129 |
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Workout Graph
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