Lars Holmström 49:16 SkiErg
10,023m
Meters
49:16.4
Time
2:27.4
Pace
551
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 1861 |
| Drag Factor | 87 |
March 13, 2022 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.4 | 10,023m | 2:27.4 | 109 | 675 | 37 | 120 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 120 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 117 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 126 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 | 123 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 | 117 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 | 117 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 39 | 114 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 38 | 121 |
| 49:16.4 | 883m | 2:25.1 | 114 | 693 | 38 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.