Lars Holmström 5000m SkiErg
5,000m
Meters
24:37.8
Time
2:27.7
Pace
275
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 927 |
| Drag Factor | 88 |
March 14, 2022 05:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 37 | 109 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 37 | 87 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 38 | 112 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 38 | 118 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 38 | 112 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 38 | 117 |
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Workout Graph
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