Lars Holmström 24:54 SkiErg
5,022m
Meters
24:54.2
Time
2:28.7
Pace
275
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 959 |
| Drag Factor | 88 |
March 22, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.2 | 5,022m | 2:28.7 | 106 | 665 | 38 | 116 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 38 | 114 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 | 120 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 | 117 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 39 | 114 |
| 24:54.2 | 997m | 2:27.5 | 109 | 675 | 38 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.