Lars Holmström 50:59 SkiErg
10,043m
Meters
50:59.6
Time
2:32.3
Pace
540
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Stroke Count | 1916 |
| Drag Factor | 87 |
March 26, 2022 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.6 | 10,043m | 2:32.3 | 99 | 640 | 37 | 107 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 37 | 82 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 37 | 109 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 37 | 113 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 38 | 112 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 38 | 105 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 38 | 109 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 38 | 105 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 38 | 110 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 37 | 107 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 39 | 116 |
| 50:59.6 | 202m | 2:27.5 | 109 | 675 | 38 | 112 |
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Workout Graph
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