Lars Holmström 10000m SkiErg
10,000m
Meters
49:00.5
Time
2:27.0
Pace
551
Calories
122
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 38 |
Stroke Count | 1888 |
Drag Factor | 87 |
March 27, 2022 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:00.5 | 10,000m | 2:27.0 | 110 | 679 | 38 | 122 |
9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 37 | 110 |
9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 38 | 116 |
9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 38 | 112 |
9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 38 | 119 |
9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 42 | 153 |
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Workout Graph
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