Lars Holmström 1900m row
1,900m
Meters
8:36.6
Time
2:15.9
Pace
109
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 123 |
June 19, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 1,900m | 2:15.9 | 139 | 779 | 29 | 123 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 30 | 114 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 30 | 120 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 29 | 123 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 29 | 129 |
| 1:19.7 | 1,900m | 2:12.8 | 149 | 813 | 30 | 130 |
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Workout Graph
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