Lars Holmström 10:09 row
2,183m
Meters
10:09.8
Time
2:19.6
Pace
124
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 125 |
August 01, 2022 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,183m | 2:19.6 | 128 | 742 | 22 | 111 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 111 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 112 |
| 10:09.8 | 31m | 2:38.0 | 89 | 605 | 12 | 111 |
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