Lars Holmström 10:07 row
2,136m
Meters
10:07.5
Time
2:22.2
Pace
120
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 125 |
August 03, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,136m | 2:22.2 | 122 | 718 | 21 | 105 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 94 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 112 |
| 10:07.5 | 19m | 3:17.3 | 46 | 456 | 9 | 109 |
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