Lars Holmström 47:43 row
10,021m
Meters
47:43.9
Time
2:22.8
Pace
563
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
August 22, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 10,021m | 2:22.8 | 120 | 712 | 27 | 109 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 102 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 102 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 105 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 108 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 109 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 121 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 113 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 106 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 119 |
| 47:43.9 | 590m | 2:18.8 | 131 | 749 | 28 | 114 |
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Workout Graph
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