Lars Holmström 46:16 row
10,018m
Meters
46:16.3
Time
2:18.5
Pace
575
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
August 23, 2022 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.3 | 10,018m | 2:18.5 | 132 | 752 | 28 | 119 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 114 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 118 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 115 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 121 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 115 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 119 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 121 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 120 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 126 |
| 46:16.3 | 284m | 2:14.3 | 144 | 796 | 26 | 129 |
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Workout Graph
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