Lars Holmström 23:05 row
5,020m
Meters
23:05.7
Time
2:18.0
Pace
290
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
August 28, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,020m | 2:18.0 | 133 | 758 | 27 | 110 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 109 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 107 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 111 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 114 |
| 23:05.7 | 679m | 2:16.7 | 137 | 771 | 27 | 113 |
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Workout Graph
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