Lars Holmström 10000m row
10,000m
Meters
44:43.9
Time
2:14.1
Pace
593
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 122 |
September 14, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,000m | 2:14.1 | 145 | 798 | 28 | 131 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 28 | 124 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 28 | 121 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 29 | 129 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 29 | 134 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 29 | 151 |
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Workout Graph
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