Lars Holmström 25:13 row
5,445m
Meters
25:13.9
Time
2:19.0
Pace
313
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 124 |
October 16, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,445m | 2:19.0 | 130 | 748 | 28 | 105 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 102 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 102 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 109 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 104 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 109 |
| 25:13.9 | 46m | 2:31.0 | 101 | 649 | 17 | 106 |
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Workout Graph
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