Lars Holmström 10:40 SkiErg
2,031m
Meters
10:40.4
Time
2:37.6
Pace
107
Calories
110
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 37 |
Stroke Count | 406 |
Drag Factor | 60 |
October 18, 2022 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.4 | 2,031m | 2:37.6 | 89 | 607 | 37 | 110 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 38 | 106 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 39 | 116 |
10:40.4 | 121m | 2:46.9 | 75 | 558 | 30 | 109 |
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Workout Graph
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