Lars Holmström 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 126 |
October 27, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 29 | 115 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 | 111 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 | 109 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 | 119 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 121 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 118 |
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Workout Graph
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