Lars Holmström 10:07 SkiErg
2,027m
Meters
10:07.3
Time
2:29.8
Pace
110
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 81 |
October 28, 2022 05:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,027m | 2:29.8 | 104 | 658 | 40 | 112 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 40 | 112 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 41 | 113 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 113 |
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