Lars Holmström 10000m SkiErg
10,000m
Meters
49:15.6
Time
2:27.7
Pace
549
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 41 |
| Stroke Count | 2022 |
| Drag Factor | 72 |
October 31, 2022 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.6 | 10,000m | 2:27.7 | 108 | 673 | 41 | 125 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 39 | 123 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 40 | 114 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 40 | 121 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 41 | 130 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 46 | 141 |
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Workout Graph
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