Lars Holmström 10:06 row
2,230m
Meters
10:06.6
Time
2:16.0
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 125 |
December 06, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,230m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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