Lars Holmström 10:06 row
2,249m
Meters
10:06.9
Time
2:14.9
Pace
132
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 124 |
December 07, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,249m | 2:14.9 | 142 | 790 | 28 | 129 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 127 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 131 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 130 |
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