Lars Holmström 10:05 row
2,229m
Meters
10:05.6
Time
2:15.8
Pace
130
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 0 |
December 09, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,229m | 2:15.8 | 140 | 780 | 29 | 127 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 126 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 129 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 126 |
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