Lars Holmström 1:14:48 row
16,017m
Meters
1:14:48.5
Time
2:20.1
Pace
914
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 2166 |
| Drag Factor | 125 |
December 17, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:48.5 | 16,017m | 2:20.1 | 127 | 737 | 28 | 121 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 29 | 109 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 29 | 115 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 29 | 122 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 28 | 112 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 28 | 118 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 29 | 127 |
| 1:10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 28 | 124 |
| 1:14:48.5 | 1,100m | 2:11.1 | 155 | 834 | 30 | 145 |
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Workout Graph
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