Lars Holmström 1022m SkiErg
1,022m
Meters
5:13.9
Time
2:33.5
Pace
55
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 40 |
| Stroke Count | 210 |
| Drag Factor | 71 |
January 09, 2023 05:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,022m | 2:33.5 | 97 | 632 | 40 | 113 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 41 | 115 |
| 0:08.0 | 1,022m | 3:01.8 | 58 | 500 | 15 | 112 |
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Workout Graph
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